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Crystal Lake 100 South Main Street, Crystal Lake, IL 60014 Español 67 Algonquin Rd Auditorio Lakeside (Entrada D), South Barrington, IL 60010 Huntley 38W133 Huntley Road, Dundee, IL 60118 North Shore 2200 Shermer Rd, Glenview, IL 60026 South Barrington 67 Algonquin Rd, South Barrington, IL 60010 South Lake 625 Barclay Blvd., Lincolnshire, IL 60069 Wheaton 900 N. Prince Crossing Rd., West Chicago, IL 60185

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Handling Conflict Better

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Here is a series of content to help you grow in your relationships with yourself and others! While this content was originally produced for a digital cohort, it is now available for individual or group studies.

Week 1: The Conflict Within You

Day 1: Starting from the beginning
Day 2: Identify the source
Day 3: Self Reflection & Mindfulness
Day 4: Reacting vs Responding
Day 5: Primary & Secondary Emotions
Day 6: Live in Freedom
Day 7 Reflection

Week 2: The Conflict Around You

Day 8: Conflict Management Styles
Day 9: The Power of Pausing
Day 10: Active Listening
Day 11: Boundaries, Bridges, and Barriers
Day 12: Practicing Empathy
Day 13: What if I’m Wrong
Day 14: Reflection

Week 3: The Conflict Because Of You

Day 15: What’s mine to own?
Day 16: Repairing
Day 17: Apologizing
Day 18: Seek forgiveness
Day 19: Doing the internal work
Day 20: Stop Ruminating
Day 21: Wrap Up

 

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