If you currently have a desire to harm yourself or are feeling suicidal, reach out for help immediately. Call 911, the national suicide hotline (1-800-273-8255), or go to the nearest emergency room to receive care.
If you’re not sure exactly what your next step is, or if you’d like our help finding a counselor, you can speak confidentially with a Willow Creek pastor about your situation, receive prayer, and choose practical next steps. Simply call (847) 765-5000 and ask to speak with a response pastor, 9 a.m.–4 p.m., Monday–Friday.We recognize that, for some, making a phone call can produce some anxiety. If you feel more comfortable with us initiating the phone conversation, then simply fill out this form. We would be happy to have one of our response pastors call you.
The Relate podcast Season 6: Life’s Interruptions | When life is moving along at a fast pace and all of a sudden we are hit with a change--planned or unplanned-- that leaves us with feelings of sadness and loss, how do we respond to those feelings instead of ignoring them and simply adjusting to our “new normal?” In this season of the Relate Podcast, the conversation centers on how the feelings of loss that pile up from life’s “little losses” really do need our attention so that we can heal and grow. Download on Apple Podcasts, Spotify, or check it out on the website here.
1. If you need support through the mental challenges of isolation and social distancing, watch this panel discussion with a group of Christian counselors who offer their advice on how to deal with the anxiety, depression, isolation, and discrimination that has surfaced as a result of COVID-19. You can also click the questions below to jump to those specific responses.
Please note, this panel discussion was recorded on May 22. It is intended to be a purely educational event and is not therapy. The statements here are not intended to be diagnostic. Please follow the guidelines and advice of your healthcare team, including your counselor, as they know you best.
2. Check out this insightful and extremely practical conversation between Willow South Lake Associate Pastor, Scott Woods, and Licensed Clinical Social Worker, Laura Gebhardt, about maintaining mental health in the midst of isolation.
1. If you’re uncertain about therapy, for whatever reason, this article by Tamara L. Stevens addresses some common fears about therapy and offers helpful perspective on the benefits of counseling.
2. In this article by Scott Berinato called, “That Discomfort You’re Feeling is Grief by Scott Berinato,” he addresses the feelings that many of us are experiencing during the pandemic and helps us to name them as grief so that we can begin to heal.
3. The National Alliance on Mental Illness (NAMI) has put together a suite of resources and tips for staying mentally healthy during this season. Check it out here.